Monday, February 25, 2013

A New Mental Model of Teaching and Learning


This is my attempt to avoid criticizing the many hours of useful work on an assessment methodology that I agree is needed.  For several years, I taught elementary and high school teachers how to integrate systems thinking and dynamic modeling into their curriculum. We were using the infection model to get teachers to adopt systems tools and skills however this approach has not succeeded.  By infection model, I mean our mental model of how to integrate systems concepts into the education system.

Parker J. Palmer described the decades-long situation in teaching and learning: "Our dominant mental models of teaching and learning are individualistic and competitive…they are derived from models [based on objectivism] of reality and of knowing".  In this environment, "teaching and learning will mean delivering data to students" regurgitating it on tests to compete for scarce grades(1).

At a K12 conference(2), Peter Senge asked 150 educators, "In the absence of a major crisis, how many of you would expect to see a major change in the structure of the education system?" A few people raised their hands. Then he asked, "Given a real crisis in the operation of the education system, how many people think major changes would be implemented?" This time a few more people raised their hands. However, this was not the response Senge expected. In a business setting everyone raises their hand in response to the second question. Finally, an educator in the audience said, "The educational system will not change, even in the face of a major crisis!" and everyone laughed.  Now Senge understood what educators think about educational reform imposed by legislators and the impact of technology on the education system. This view of making changes to the educational system is also supported by J. R. Llanes using a system dynamics model(3).

Experiments in using technology in the classroom deal primarily with the techniques of teaching and learning without considering the mental models teachers have of teaching and learning. Our current mental model of knowledge is of a solitary individual, a knower, who uses their senses and intellect to gather data and interpret objects of knowledge. To understand a new model of teaching and learning, we need to reconsider our theory of how we know things.

By representing knowing as a system of interaction using feedback, we can test a new mental model as a foundation for a better way of teaching and learning.  What is going to hinder our effort to get people to learn a new mental model?  Well, what hinders learning?
  • Cause and effect separated in time and space
  • Misperception of feedback
  • Poor interpersonal and organizational inquiry skills
  • Insufficient time for reflection.
Implementing a new mental model for integrating teaching and learning theory with technology requires teaching teachers how to create a system of interaction using feedback.  However the current higher education system does not teach this skill to teachers and K12 schools do not assess students or teachers to find out if they understand systems concepts.

How can we define the problem so that we can see the educational system from an endogenous point of view as defined by George Richardson?  How can we change the educational system so that a new mental model of teaching and learning is implemented?

1 Palmer, Parker J. “To Know As We Are Known, Education as a Spiritual Journey,” HarperCollins Paperback, 1993.  Preface, page xvi.
2 Anecdote from Ed Gallaher.
3 Llanes, J. R. (January-April 1996). Researching Quality: The Continuous Improvement Process (CIP). International Journal: Continuous Improvement Monitor, 1:1. Edinburg, TX, The University of Texas-Pan American, Center for Applied Research in Education.



Saturday, February 2, 2013

The Second Amendment



The faith community has clear convictions. The war in Vietnam was morally wrong. The war in Iraq was morally wrong. Christian judgments of war run a narrow spectrum -- from the peacemaking ethic of Jesus that rejects war, to the just war theology of Augustine and Aquinas. But even in the just war tradition, conflicts have to pass a number of moral tests and be the option of "last resort." The burden of proof is always on those who support violence to justify the taking of life.

The Second Amendment to the US Constitution has been interpreted to allow 1,280 people to die from gun violence since the Newtown, Connecticut in December 2012. The burden of proof is on those who support the Second Amendment to justify this taking of life on a daily basis. None of the 1,280 deaths pass a number of moral judgements in the Christian tradition. Owning guns should be the option of "last resort" for Christians.



Sunday, January 27, 2013

Mind-Body System


Mindfulness

The ancient purpose of yoga was to prepare the body for meditation. Yoga conditioned the body to relax so that the mind did not trigger adrenaline. Yoga conditioned the mind to not trigger adrenaline when using muscles.

After practicing yoga, the ancient purpose of meditation was to practice techniques to (1) condition the mind to not trigger adrenaline caused by thoughts and (2) condition the body to relax so that the mind did not trigger adrenaline caused by physical sensations.

Meditation techniques include focusing on each breath, focusing on patterned breathing, counting breaths, speaking or thinking a mantra or chant and other mental concentration methods. Meditation can be done while sitting, walking, swimming, driving or doing many activities. Meditation is the practice of conditioning the mind to stay calm and not trigger adrenaline.

The mind-body system uses feedback loops. If we sense danger then our mind triggers adrenaline so we can run, or stay and fight (the fight or flight syndrome). This is a reinforcing feedback loop in the sense that continued stress over time continues to trigger adrenaline. However in our modern society, we can neither run nor fight when we encounter stressful situations at work or in relationships. Our mind triggers the adrenaline and our muscles respond. Our heart rate increases, our blood pressure goes up, our stomach stops processing, our immune system is suppressed and we have other body chemistry changes. But we can not run or fight.

When this happens over time, the balancing feedback loops in our brain begin to loose their reservoir of neurotransmitters to calm the mind and stop the adrenaline. We start having physical symptoms that appear to be a medical condition but really our mind is triggering adrenaline and stimulating our muscles.

When the mind-body system has a balancing feedback loop that is not working properly then we start having physical symptoms that our mind misunderstands and that triggers more adrenaline. This causes more physical symptoms and triggers more adrenaline. This downward spiral leads to what we call anxiety attacks and panic attacks. We experience moods that swing above and below what is therapeutic. Our behavior changes and we get angry more easily, we feel exhausted and another downward spiral starts to take place that can lead to depression.

Being aware of how our mind-body system uses feedback is the first step in transforming our dilemma. The second step is to take action to practice calming the mind and body. Yoga and mediation are two methods, and there are several techniques within each method, to condition the mind and body to not trigger adrenaline.

Mindfulness Based Stress Reduction (MBSR) is a combination of yoga and meditation to calm the mind-body system. This method has been shown to reduce the sensation of pain in cancer patients, and improve physical and emotional well-being (1).

Serotonin and SSRIs

The neurotransmitter in the brain that is the key part of the balancing feedback loop is serotonin. About one millionth of the neurotransmitters in the brain are serotonin. This neurotransmitter supports a multi-billion dollar drug industry producing Selective Serotonin Reuptake Inhibitors (SSRIs) commonly called antidepressants. The drug based therapy (for anxiety, panic attacks and depression) is to prescribe an SSRI drug. Over time, the SSRI drug increases the reservoir of serotonin in the brain by blocking the receptors that take serotonin out of circulation.

Serotonin is the key part of the feedback loop between the mind and the body because this is how information is passed between the brain and the spinal cord in the central nervous system. As stress over time causes the level of serotonin to fall below a threshold, the mind misunderstands the information about sensations coming through the spinal cord from the body. The brain triggers adrenaline and the body experiences sensations from the rush of adrenaline. The information, about these additional sensations, is misunderstood by the mind and the brain triggers more adrenaline. The balancing feedback loop has stopped working when serotonin falls below a threshold and the reinforcing feedback loop takes over causing a downward spiral in behavior and mental stability.

SSRI drugs increase the reservoir of serotonin in the brain so that the mind begins to understand the information from the body and not react with more adrenaline. However, without conditioning the mind and body to stay calm, the old habits will return when the patient stops taking the SSRI drug. This can cause a meta-cycle of taking an SSRI and then not taking the drug only to experience symptoms of depression and anxiety again, and returning to taking the SSRI. This causes problems because these are psychotropic drugs that have side effects when ramping up or getting off the drugs.
1. For more information on Mindfulness, go to Wikipedia ( http://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction ) and the Center for Mindfulness ( http://www.umassmed.edu/cfm/index.aspx ).

Friday, January 25, 2013

Climate Change Double Bind



The Republicans are expert verbal communicators. If Democratic politicians propose economic, environmental or energy policies related to climate change then the Republicans say the policies will have disastrous impacts on our economic competitiveness. If Democratic politicians believe our government can not impact climate change and that China and India will not harm their economies then the consequences of climate change will have a disastrous impact on our economy.

Republicans verbally create double bind arguments to make the Democratic politicians appear to be wrong no matter what they say or do. The way to deal with this behavior is to first become aware of when they are constructing a double bind argument and make the construct visible to them and the general public. State that the Republicans are saying that no matter what government does, government is wrong. That no matter what the Democratic politicians do, they are wrong.

Do not argue with them. Do not debate with them over details. Do not negotiate with them. Do not get mad at them. Do get angry. Do not threaten them.

Second, to make positive statements like Senator John Kerry did in his confirmation hearings when he said: “You want to do business and do it well in America, we gotta get into the energy race. … I’ll be a passionate advocate, but not based on ideology, based on fact, based on science. This $6 trillion market is worth millions of American jobs and we better go get it.” (www.politico.com)

Third, promote transformation of the dilemma to go beyond right and wrong to include other options, possibilities and opportunities. The assumptions behind the Republican dialogue are two fold. First, they assume they have the authority to decide what is right and wrong for the country. Second, they assume that loyalty to America is how to decide what is right and wrong, and any deal on climate change or global energy policy is being disloyal to America.

You have to take the verbal stick away from the Republicans. They are verbally hitting Democrats who are always wrong no matter what they say or do.  The way to deal with them is the three step process described above. Tell the public about the dilemma, make positive statements and transform the dilemma into actions with options, possibilities and opportunities.

Tuesday, January 22, 2013

Climate Change as Double Bind

A double bind is when you are wrong no matter what you do. As a learned behavior, the double bind is a common problem in families and politics.

If America shuts down the fossil fuel industry then the US economy is threatened with collapse.
If America does not shut down the fossil fuel industry then the consequences of Climate Change will cause the US economy to collapse.

Saturday, January 19, 2013

Regulate Guns


On January 16, 2013, President Obama released 23 executive orders to reduce gun violence. The president has, under existing law, the authority to block the import of weapons that aren't "generally recognized as particularly suitable for, or readily adaptable to sporting purposes." He has not taken this action yet.

What seems clear is that their inherent dangerousness precludes the idea that guns cannot be subject to governmental control.

Guns are unacceptably risky to others. Gun owners should be held to a standard of strict liability for harm caused by the use of their guns. Gun owners should be required to purchase liability insurance to cover potential losses.


Sunday, January 13, 2013

Depression, Anxiety and Adrenaline



1. Lorazepam taken daily will help condition your mind to not trigger adrenaline that is causing the physical and mental symptoms. 
2. Selective Serotonin Re-uptake Inhibitor (SSRI) like sertraline or escitalopram will increase serotonin so that your mind does not trigger the adrenaline.
3. Mindfulness is a non-drug method of using meditation to get your mind to not trigger the adrenaline.

Practicing meditation and using mindfulness can help lower blood pressure and bring the heart rate back to 60 beats per second. 

This is not a sprint, this is a marathon that will last the rest of our lives.

One of the key messages is "in the present moment" and this means every moment.

Meditation is active mental conditioning to live in the present moment and stop the mind from triggering adrenaline.

Practice the mental activities of mindfulness anywhere, anytime.
Driving in your car, count your breaths then start  expanding your focus to include your sense of touch, your sense of visual awareness of what is to the left and right of you ahead.
Practice counting breaths while walking to focus the mind.

The goal is to stop the adrenaline.